The Ananda Marga system comprises of 42 yoga asana postures specifically selected by P.R. Sarkar for their benefits. During Asana practice, the body remains in a state of relaxed efficiency, and the deep breathing which naturally accompanies this means that more oxygen is carried to the bloodstream. This results in energy accumulated leaving the body refreshed.
The practices of Ananda Marga encompass a wide range of techniques for physical, mental and spiritual development. Meditation looks at the world and universe from a broad, holistic perspective. This perspective appreciates the enormous influence of the mind and your psychological attitudes in relation to all actions, thoughts and spiritual well being.
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The subject of today’s discourse is “Reality and Intellectuality”. While talking or arguing, we usually say, “It is reality,” or “This is a matter of fact,” or “This is abstract.” We use various terms to express the idea of reality. Now, let us consider the concept of reality, and then…
You know, life is a constant fight, a fight between the evil force and the divine force, vidyá shakti and avidyá shakti. These two belligerent forces are active in the human mind. A sádhaka will encourage the divine force, and a non-sádhaka will encourage the evil force. This fight is…